Este es el desayuno que yo como casi todos los días, es una receta muy fácil, pero para mí es deliciosa, se empieza el día con mucha energía, y al mismo tiempo se está cuidando la salud.
This is my healthy breakfast, I ate it almost every day, it´s an easy recipe, but it’s really delicious, you start the day with a lot of energy and at the same time you are taking care of your health.
This is my healthy breakfast, I ate it almost every day, it´s an easy recipe, but it’s really delicious, you start the day with a lot of energy and at the same time you are taking care of your health.
Ingredientes: granola, yogurt dietético, semillas de linaza, uvas pasas, y frutas de su elección (en este caso lo hice con banano, manzana royal, papaya y mango)
1. Picar las frutas.
2. Añadir granola, uvas pasas y semillas de linaza.
3. Añadir el yogurt. Y disfrutar…
Ingredients: granola, light yogurt, flax seeds, raisins and fruits of your choice (in this case I made it with banana, royal gala apple, papaya and mango)
1. Cut the fruit.
2. Add granola, raisins and flax seeds.
3. Add light yogurt. And enjoy it....
1. Picar las frutas.
2. Añadir granola, uvas pasas y semillas de linaza.
3. Añadir el yogurt. Y disfrutar…
Ingredients: granola, light yogurt, flax seeds, raisins and fruits of your choice (in this case I made it with banana, royal gala apple, papaya and mango)
1. Cut the fruit.
2. Add granola, raisins and flax seeds.
3. Add light yogurt. And enjoy it....
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6 comments:
This looks so yummy!! I am looking for some new recipes to try for breakfast- thank you so much!
xoxo
Amy
thebargainhunterextraordinaire.blogspot.com
se ve super rico!! yo hacia algo similar cuando estaba en Panama, pero en vez de yogurt usaba Queso Cottage... suena muxisimo mas rico con yogurt :)
www.thejoyoffashion.blogspot.com
Que desayuno mas rico i saludable, me econtre con tu blog , me ecanta. I am going to follow you:)
Looks wonderful.
Nice blog!
Visit my new blog www.abitoffashion.com and, if you want. leave some comments! Thanks
looks yummy! really nice blog :)
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I love to read you, this always put a smile on my face.